Liberating Women From
Codependency™
Which Codependency Pattern Is Holding You Back?
A 60-second quiz to reveal the relationship pattern silently shaping your identity,
your boundaries, your exhaustion —
and your HEALING.
Find your pattern. Break the cycle.
Begin your liberation.
Does this sound like you?
💓You love deeply — but you’re exhausted.
💓You give endlessly — but feel unseen.
💓You hold everything together — but inside you’re unraveling.
Most women don’t realize they’re living out a pattern,
not a personality.
IF YOU'VE EVER FELT:
Emotionally responsible for everyone
Guilty resting or needing help
Afraid of disappointing people
Like you’re walking on eggshells
Over-responsible for outcomes
Invisible while carrying everything
Unsure where others end and you begin
In a state of chronic hyper-vigilance
Loved for what you *do*, not who you are
A trauma shaped identity
Worth measured by how much you carry, fix, or hold together
ULTIMATELY:
If you stop carrying everyone, everything will fall apart ...
and it will somehow be your fault.
… YOU ARE IN THE RIGHT PLACE!
This quiz unmasks the
EXACT
relational survival pattern
you developed ...
and how to finally break it.
Why This Matters
Most women try to fix the symptoms:
❌ Say "no" more
❌ Set better boundaries
❌ Stop people pleasing
❌ Just rest more
❌ Take time for yourself
But if the core pattern is still running your emotional and spiritual wiring…
NONE OF THOSE WILL STICK!
This Quiz Uncovers
Your Core Codependency Pattern
The belief that drives everything
The survival pattern that keeps repeating
Why you feel responsible for everyone
The first step to breaking the cycle
A personalized pathway toward freedom
THE 7 CODEPENDENT PATTERNS
YOU MAY BE LIVING IN
Sofia Young
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Head of Marketing
Emma Johnson
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Project Manager
Liam Carter
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Creative Director
Noah Mitchell
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Marketing Specialist
Sofia Young
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Head of Marketing
Emma Johnson
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Project Manager
Liam Carter
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Creative Director
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THE 7 CODEPENDENT PATTERNS
YOU MAY BE LIVING IN
You may be
🔹 The Nurturing Rescuer
Fixes everything. Carries everyone. Loses herself.
🔹 The Martyr Caregiver
Self-sacrifices until she has nothing left.
🔹 The Harmony Keeper
Shrinks her needs to keep the peace.
🔹 The Over-Responsible Controller
Manages everything because she never had the option not to.
🔹 The Appeaser
Stays safe by making others comfortable.
🔹 The Emotional Tap-Dancer
Shape-shifts to survive and avoid rejection.
🔹 The Survivor Loyalist
Stays in a toxic environment for fear of leaving or retribution.
Each pattern looks different —
but they all come from ONE belief:
“If I stop carrying everything, it will fall apart — and it will be my fault.”
This quiz reveals how your version of this lie
has shaped your life.
Begin Your Liberation
Your Codependent Patterns Quiz
Ready to understand the pattern that’s been driving
your relationships, your exhaustion, and your identity?
This quiz takes less than 60 seconds —
and the clarity is life-changing.
No email required until you receive your result.
No pressure.
Just clarity.
Your Codependent Patterns
Revealed
Personalized Insights
Instantly discover your unique co-dependent pattern and gain access to tailored resources, including growth tips and recommended next steps for your personal journey.
After this quiz, you will know
Why you keep ending up in draining relationships
Why rest feels like guilt
Why boundaries feel like betrayal
Why you feel responsible for everyone
Why you lose yourself while loving others
Why your nervous system stays in hypervigilance
And most importantly — where healing begins
Common Questions Answered
How long does the quiz take?
Most users complete the quiz in under 5 minutes. Each question is designed to be quick and intuitive.
What happens after I finish?
You’ll instantly see your co-dependent pattern type and receive personalized resources and next steps tailored to your results.
Are the offers really personalized?
Yes, both the webinar and class are customized to address the unique strengths and challenges of your co-dependent pattern.
Can I retake the quiz?
Absolutely! You can retake the quiz at any time to explore different perspectives or as you grow.
Is my information private?
Your responses are confidential and used only to provide your archetype and relevant resources. We never share your data.
This quiz is trauma-informed, faith-rooted, and created by
K. Crystal Griffith, MSP Certified Heart-Healing Practitioner
Founder of Liberating Women From Co-Dependency™
Creator of Medical Mom Warriors™
This is not clinical nor medical advice.
This is spiritual, emotional, and identity liberation.
© 2025 Liberating Co-Dependency™ Quiz. Medical Mom Warriors™ All rights reserved.